*Services are provided by experienced personal trainers with a degree and/or certifications in Exercise Science
*Initial Assessment: Your personal trainer will meet with you to discuss your personal goals. There will also be an opportunity to assess basic baseline measurements of the body.
*Exercise Program: An individualized exercise program will be designed for you according to your established goals. You can work with your trainer during your sessions or choose to work alone.
*Individual Sessions : $25 for 1/2hr and $35 per hr
*Multi Sessions and 1on2 Packages are available at a generously
discounted rate. Call for package details.
Call (412) 462-3444 to make an appointment!
Click here for details.